Brought to you by Mygen Health
As soon as I found out I was pregnant, I knew it was so important for my growing baby and my own health to start taking a pregnancy and breastfeeding supplement straight away.
I have a history of low iron and low Vitamin D while pregnant – so I wanted a supplement that would include iron (Iron II Glycinate – the version that doesn’t cause constipation because that is NO fun!), folic acid, iodine, Vitamin D, choline, calcium and magnesium to help my baby grow strong and healthy.
I discovered Mygen Health – an Australian vitamin and mineral supplement company. The formulas have been developed by Naturopath Amanda Haberecht who is a specialist in womans health and runs a very successful Australian clinic.
Not only do Mygen Health have a maternity formula, they also have a fertility formula for men and women – and a vitality formula especially for men!
The maternity morning tablet contains everything I need not only for my growing baby; it also contains key ingredients to help alleviate morning sickness and reduce nausea.
The evening tablets include magnesium to prevent leg cramps and help your muscles relax so you can get a good nights sleep.
(I’ve been sleeping SO much better since taking them).
This pregnancy I’m feeling my best yet!
A combination of drinking lots of water, eating well, gentle exercise, sleep and giving my baby the very best head start on life with Mygen Health maternity formula.
Wishing all beautiful Mumma’s to be a wonderful pregnancy!
A x x x x
What helps you feel your best during pregnancy and breastfeeding?
What health concerns do you have during your pregnancy?2